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I wear hats all the time now. Good thing I love hats. Are the gloves you are using block UV rays, do they get hot? Winter isn't such a problem since I wear long sleeve, even inside. Even then I have to be careful. Oh I didn't say: Vitiligo is the loss of pigmentation. My niece says I look like a cow, because I haven't lost all my pigmentation yet. There is no cure and runs in families. I now have a very high chance of getting skin cancer.

Not only that I burn like heck I was not light skinned before. Thanks Dianna, I actually use arm guards now. I went onto amazon and bought the colored ones! I wear them all the time, people think I am sporty! As we age our skin does thin and knowing what to do is going to make a good difference for health reasons. I started using pure vitamin C a few years back and have changed my diet. All wonderful advice, Nell. Thanks Peggy, yes me too!

Oh yes and the joys! In addition to medical reasons causing thin skin, it is one of the joys of growing older. Did I really say joy? When I was a youngster an older friend of our family used to admire my hands as compared to hers which showed her ropy veins. Now when I look at my hands it makes me think of her.

Hi Will, I am so glad that you found it helpful. Thin skin is such a pain in more ways than one. I smother my arms with so much cream these days, and baby oil is the best so far at the moment! I found your article excellent. I feel much more informed about thin skin.

Hi Cindy, sorry to hear that. Its a nightmare isn't it? I keep covered as much as possible to, living in England its not too bad, unless like today when it gets really hot! I find a sports armband helps on the wrist or arm. I tried putting a stretchy bandage around my arms but people just looked at me! How informative thank you I have emphysema and skin tears are an issue. As of late I've had 2 blood blisters on my feet from sandals I didn't even know about. I always try to wear long sleeves I don't care what people say because I live in Florida and it's HOT but my legs and arms full of spots are embarrassing.

I'm a young at heart 58 year old. Sorry to hear that Shurley, its a pain isn't it? I also suffer badly with bruising and torn skin they are unslightly at this moment my arms are covered in them. It really gets me down I take Epilim and think this is the cause of my thin skin. Thanks for reading Graves, lol! In fact Graves Disease was named after a guy called Graves, so maybe related!

I had to laugh as my family name is Graves. I am 74 but I am on no medication or pills. So as my Father suffered from Haemophilia, he sadly died in a car crash at 51 probably not helped by this issue, I can only surmise this maybe my curse now!! It is a great help for my husband who is on blood thinner.

Never take Effient which is also a blood thinner. My husband hemorrhaged. Great info! If I come up with this, I will certainly have an idea on how to combat it. Thanks, Nell! Hi Elaine, I would take a thousand mg a day, then cut it down to around mg after a week. Hi Alice, ouch! I am so sorry you are having to suffer.

Its horrible isn't it? Vitamin C is great but I always use lots of baby oil on my skin, which leaves it feeling supple, which really helps. Hi Alice, I am so sorry to hear that. I also find that the best thing for your arms is baby oil, its fantastic stuff!

I have had this aweful bruising for about 3 years--about the time I started getting quite a lot of cortisone for rheumatoid arthertis, this spring got 18 shots of a mixture of steroids in my back and now I not only bruise but my skin gets bad cuts from minor incidents, also when in the showere the water felt like a bb gun was shooting me got a gentle shower head. Boy, if all it takes is itamin C, I'm all for it and will get some right away. By the way, my doctor had no idea what is happening , probably aging, nothing else.

Must not read my records! Thanks so much Audrey, yes thin skin is a real pain, I have taken to wearing arm covers to protect them, but I always seem to catch them on things, its so darn painful, but yes lots and lots of cream and vit C, thanks again, nell. I've had a problem with bruising all my life. If a fly lands on me My skin is tissue paper thin and I hate it.

I pride myself on good nutrition but even a healthy life style does nothing to help my aging hands. Way to much sun as a teenager. I'm uping the vitamin C as you suggest. It's a super antioxidant. And you, My friend are a super writer. Hi aesta, yes I think some of my thin skin comes from my dad, but its also thyroid, thanks so much for reading, nell. I often have bruises but I blame this on age and too much exposure to the sun.

I have to be more careful and put sunscreen religiously. I just don't let it bother me as I have thin skin that I got from my mother. After reading this, I know I should take notice. Thanks Millionaire, I suffer with thin skin mainly on my arms and its a real pain!

I tend to wear a couple of armbands around it to make sure I don't go and scratch it all the time, thanks for reading, nell. This is helpful for people who bruise easily. Eating good foods with vitamins and antioxidants and avoiding taking too much medications that cause side effects are the key. Thanks Nadine, yes mine too! Great article Nell. Indeed genetics do play a big role in how our skin looks like over the years.

Mine is starting to look like my mother's. Not sure if there is a really quick way Ansaralibd, just lots of vitamin c and the other things I wrote about, good luck! Hi crystal, its horrible isn't it? I am covered in the little suckers! Very interesting post. I can relate to this because I noticed that I easily get bruised when I bump into something. There are even times that I don't even know how I got a certain bruise especially around my knees. Thank you for sharing this. Thanks so much Bobbi, yes since I have been taking vitamin C it has definitely started to help, and my skin is more pliable now, the bruises are nearly gone too, nell.

I am sorry you are having bruising issues. My aunt does also, but I believe in her case it could be age--she is 89,. I bruise when I accidently hit myself or fall-- Heaven forbid but so far this has not been an issue. But I am happy you wrote this hub and gave vitamins as one solutionbecause they are so important as we get older--I know I do not always eat the right food to get the vitamins I need.

Hi Linda, I have never heard that before! I will look it up, and thanks for the added tips, it does drive me nuts, but it is getting better, I use arm guards on my left arm, as that's the one that gets the most bruising, nell.

Hi Nell, I've learned since caring for Dave that low blood platelets along with thin skin causes bruising. His arms were covered with them and the docs couldn't give us an accurate answer, we finally pieced it together. Using lotion and exfoliating the skin helps to keep the bruises to a minimum. But they are still visible.

Excellent and informative hub as always. Thanks so much for your added info Nicole, that's really helpful, I will look into it, thanks for reading, nell. Thanks Nell again, I'm off to take my Vit C tablet, forgot it for a few days now, and it is a great vitamin for so many things - did not know it would help my thin skin problem though. Thanks unknown spy, yes that could be the cause of the bruising, as well as asthma inhalers that do it to, all medication can have an affect though, especially on the arms.

Thanks again, nell. Thank you Nell for this info. Hi, mserscan, its amazing actually how much the doctors do not know, I had carbamazole for my thryoid and I was in so much agony, I got taken to the hospital numerous times to try and sort it out, and not one of them realised it was the tablets! Thanks for listing Antidepressants as a medication that can cause bruising. I've been to my PCP for my bruises and had loads of blood work done.

I'll look into more Hi, Koffee, I totally understand, its the Asthma medication with me, I always seem to have bruises! I only have to touch something and there it is, thanks for reading, I am glad you found it helpful, thanks nell. Nell, I am a cronic bruiser because of the medication I take. Great job on reaseach. I will definitely be trying a few. Thanks for sharing. Hi, beth, thanks for reading, I am terrible with bruising!

Useful hub! I have always bruised easily, but my mother did, too, as well as my sisters. I think it is definitely an inherent flaw, but I still take all those vitamins you mentioned to keep the bruising to a minimum. Hi, ahbless, yes you are so right, nutrition is so important, I have started eating more green veg since my bruising, thanks nell.

Hi, Sinea, yes you could be right there, I have blood tests a lot for my thyroid so I know its not that with me, but its a good idea to get it tested, thanks for the added info, much appreciated, cheers nell. Great information.

I am thinking that some people who bruise easily could also be anemic. A doctor would have to tell them if it is true but iron might be in order, as well. Eating a wide variety of vegetables, fruits, nuts and meats with a doctors okay could be a solution. Many people only eat one type of vegetable and one type of meat.

Our bodies need various nutrions: vitamins and minerals. Different foods have different vitamins and minerals. Hi, Pamela, glad it was helpful, I have started taking vitamin c too! This is a very informational hub as I have this problem primarily do to too much medication over the years, particularly prednisone. I have started taking a lot more vitamins and it has helped.

Thanks for all the good information. Hi, jessica, that is very strange, but I am glad it resolved itself, thanks for reading it, cheers nell. Very informative hub. Years ago I started brusing easily and never found out why, but then later on it just stop, just plain weird. Hi,tipoague, thanks for the idea of the Mobu product I might just give it a try, my arms are terrible! Hi, Spirit, I just came back to say that your hub was beautiful, one day you will meet them, I am sure you will find them.

Hi, Spirit, thanks for reading it, I am writing about what I know! This is some great information here, thanks! I am one that bruises easily, so I started using a Mobu product called Extracting Balm. It works wonders and also helps to keep your skin clear of blimishes. I also go every year to the doctor to be checked for diabetes. It runs in my family and one of the first signs is unexplained bruising.

This is an outstanding hub that explains in simple terms things we should all know about our bodies. More and more people are taking responsibility for their own personal health and well being and make it their business to know as much about their own bodies as the doctors who treat them. This is the way it should be and we should not wait to become ill to really know our bodies and I think this is the lesson that I read in this wonderful article.

Some diseases need a higher dose than others to control symptoms. Even for the same disease, the dose needed often varies from person to person. For many diseases, the benefits of taking steroids usually outweigh the side-effects. However, side-effects can sometimes be troublesome. You should read the information leaflet that comes with your medicine packet for a full list of possible side-effects.

The main possible side-effects include the following:. The above are only the main possible side-effects which may affect some people who take steroids. There is often a balance between the risk of side-effects against the symptoms and damage that may result from some diseases if they are not treated.

Some of the less common side-effects are not listed above but will be included on the leaflet that comes with your medicine. There are very few people who cannot take oral corticosteroids. Only people who have serious infections and are not taking treatment for the infection should not take oral steroids. This is because steroids suppress your immune system, making you less likely to fight off the infection. If you have taken a short course of weeks of an oral steroid, you can simply stop taking the tablets at the end of the course.

Do not stop taking oral steroids suddenly if you have been taking them for more than three weeks. It probably does no harm to forget the odd dose. However, you may have serious withdrawal effects once your body is used to the steroids. These may develop within a few days if you stop oral steroids suddenly. Any change in dose should be supervised by a doctor. Any reductions in dose are done slowly, over a number of weeks.

Your body normally makes steroid chemicals by itself which are necessary to be healthy. When you take oral steroids for a few weeks or more, your body may reduce or stop making its own steroid chemicals. If you then stop taking oral steroids suddenly, your body does not have any steroids. This can cause various withdrawal symptoms until your body resumes making natural steroids over a few weeks. The withdrawal symptoms can be serious, even life-threatening and include:.

If the dose is reduced gradually, the body gradually resumes its natural production of steroids and the withdrawal symptoms do not occur. Potentially, many other medicines can 'interact' with steroids. This means the steroid could affect how they work, either resulting in the other medicine being ineffective, or having more side-effects than usual.

Or they can interact the other way around, with the other medicine affecting the corticosteroid. Doses may have to be adjusted accordingly in order for both medicines to be taken together. As long as your doctor knows you are taking this, they can advise accordingly. Usually you can take both medicines, but you may need to be monitored for the effects. For example, you may need blood tests to check the combination is not causing any problems.

Doses can then be adjusted as necessary. Your doctor will help you weigh up the pros and cons but, generally speaking, steroids can usually be used safely in pregnant or breastfeeding women. The lowest dose possible for the shortest possible amount of time would be used.

If you think you have had a side-effect to one of your medicines you can report this on the Yellow Card Scheme. You can do this online at www. The Yellow Card Scheme is used to make pharmacists, doctors and nurses aware of any new side-effects that medicines or any other healthcare products may have caused. If you wish to report a side-effect, you will need to provide basic information about:.

Indian J Endocrinol Metab. PLoS Med. I was misdiagnosed by my GP who prescribed prednisolone. I was on them for 3 years and struggled to get off them even though I tapered quite slowly. Now I am off them for a year but I am still Disclaimer: This article is for information only and should not be used for the diagnosis or treatment of medical conditions. Egton Medical Information Systems Limited has used all reasonable care in compiling the information but make no warranty as to its accuracy.

Consult a doctor or other health care professional for diagnosis and treatment of medical conditions. For details see our conditions. Topical Steroids excluding Inhaled Steroids. In this series. Steroid medicines known as corticosteroids are man-made versions of natural steroids. In this article What oral steroids are there? Types of oral steroids What are oral steroids usually prescribed for?

What is the dose? When do I take it?

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Does spinach have steroids Not every oral steroid causes all of these side effects. Do not eat alpha pharma 2017 while taking prednisolone, however, as this can increase the amount of the medicine in your body. Barb Melosky Dr. Significant intercurrent illness, trauma, or surgical procedure requires a temporary increase in corticosteroid dose, or if already stopped, a temporary re-introduction of corticosteroid treatment for up to twelve months after the steroids are stopped. Long-term glucocorticoid therapy.
Natsu dragneel epic gold flame dragon mode Previous Next. Growth retardation has been reported in children with atopic dermatitis. Judy Allen Dr. Accessed 12 July Long—term steroid use may lead to cataract development in the eyes, which frequently require surgical removal.
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And in extreme cases, also with systemic corticosteroids, can lead to these stretch marks which all have to do with reduction of growth there on the skin layers. Jennifer: So when this happens, say you're there, you're at that point where you're like, Oh my goodness, my skin is so thin.

I don't know what to do. Is it possible to actually reverse that? Lev-Tov: Straight up. Yeah, very tough. There's other side effects to topical corticosteroids, that are reversible. You can get acne from that or acne like rashes, rosacea type rashes. So your face is kind of red with bumps. So those kinds of conditions, if you withdraw the steroids slowly and replace it with other anti-inflammatory, then you're okay.

But once you get those thinning of the skin and even stretch marks, it's incredibly hard to change. I can tell you, rarely I work… One of my areas of interest is wounds. And I have a few patients that have been for whatever reason, they needed to be on long-term systemic steroids.

And they get really bad stretch marks so much so that they get wounds. The skin is so thin there. Lev-Tov: And it's a challenge, right? So, I got to say the best treatment is to avoid it. Now let's say, really you have this, there is some evidence that sometimes topical retinoids, people know these products, Tretinoin and others, they can help to sometimes induce some growth of collagen.

Which is what we need for the deep layer of the skin. So they can induce some of that and that can work, but nothing is perfect. For stretch marks, there's some lasers that can maybe help, but again, the effect is minimal. So this is really where prevention is key. And that's why I started with understanding how to use these medications, following your doctor's instruction, but also having some common sense, understanding that they're very potent.

And they need to be used just exactly where they are. It's like you can get a knife in your home, but you're not going to go do surgery on yourself just because you have a knife. So by the same token, if you have a potent medication in your home, you're not just going to start using it, Willy nilly on stuff, because it worked for something else.

Jennifer: And with this situation, like say, you do have that thin skin. And we talked a lot in that previous episode, which I encourage everyone to listen to. Because it wasn't just about HS, we also talked a lot about wound care, which I think is really important.

So you mentioned that thinning of the skin can result in wounds that can show up. Is that from… I think from itching could be one way. So if you have nails and you're itching your skin. Are there any steps people can take that could help protect the skin little bit more? Or if they do have wounds, is that the time to go back to someone like yourself?

Who's a wound specialist, so to speak. To help make sure that it heals. Lev-Tov: Yes. So, for sure. So like we've said, the topical steroids and systemic steroids, even more, they inhibit that collagen production. And that's a problem because you need that to heal a wound. And they also have an effect on the way that wounds heal from the top of the skin layer, the keratinocytes or the epithelium, kind of top closing of the wound.

And so the first thing you have to do is stop it. And I got to say that a lot of times people come in, people who have let's say some connective tissue diseases like lupus or dermatomyositis, and it's a very effective treatment for them. And they may be on very low doses, but nonetheless, those doses make a difference for them.

Lev-Tov: And so you got to ask yourself, is there an alternative? That's the first step is to withdraw the offending agent. And the good news is that… And I want to highlight this. So when you go talk to your doctor, you should always ask about alternative. Because nowadays more and more, we have more alternatives.

So we have topical calcineurin inhibitors like topical tacrolimus, for example, is one of them. And more recently we have something called crisaborole. So those are new medications that are on the market that can potentially treat inflammatory conditions that are not topical corticosteroids. And then if you do get to… So the first thing is withdraw the offensive drug and try to switch it with something that will maintain your success with the steroid, but not cause the side effect.

Lev-Tov: And then you're down to good old fashioned wound care. And it really is going to depend on where the wound is and what needs to be done. But generally speaking, if you withdraw the offensive drug and you apply good wound care, slowly but surely these wounds heal.

The challenge is with the recurrence, right? So the skin is so thin that every little trauma can hurt. So you got to be careful with that. You can use protective dressings as well for areas of high friction. You can use Silicon. There's some Silicon tapes that I like that are very good in protecting. You can use foams depending if the patient can't move and have these areas.

But by and large, I would say that my approach with the use of topical corticosteroids and I think most rheumatologists would agree, is if you have to use in the beginning, some high potency topical steroids, very quickly reduce it, as the inflammation is reduced. Reduce it and then switch to a non-steroidal.

And that's true both systemically and topically, right? So we have other alternative. Jennifer: Wow, man, this is super interesting stuff. I mean, I know that for someone who's in this boat, they're like, I don't feel like this is interesting. I just want it to be fixed. But just listening to you talk about it clinically, at least for me as a little bit of a nerd, it is really interesting that we do have more options.

But also looking at it from so many different perspectives. And I do appreciate too, you reminding people that we do have to be careful with what we're putting on different areas. Because higher potency steroids, like you said, that might work on your legs, might not be a good idea for your face and other areas. Jennifer: And that's where you should defer to your physician to make sure that you're using them appropriately and as little as possible.

So you're not just like, it's an everyday thing for years. Lev-Tov: Yeah. And be a smart consumer. So that's, I guess the key message is be a smart consumer. Don't be afraid of the product, just understand how you can use it. And always ask your doctor, okay, I'm going to use this, but what's my exit strategy, right? Because now there are agents that can serve as your parachute to get to get out of there. So, when the listeners out there are thinking about, they have rashes that are bad and they need the steroids to get good effect, you have to also remember what can I do after?

So the first few weeks I'm going to use it. It's going to be good. What is my exit strategy? And challenge your physician. Ask them, what do I do after this? What do we do to maintain the success? Lev-Tov: And we have good evidence in eczema for example, there's good evidence that, these kiddos, they get the rashes in the same areas all the time. So if you use a mid potency topical steroid, right, they'll get good in even about a week.

And there's good evidence that if after that, you just twice a week use an alternative, like a topical calcineurin inhibitor, sorry for the fancy name, but just a steroid at alternative. Lev-Tov: If you use it there twice a week, you can prevent those recurrences. And so not only are you avoiding the side effect of using a topical steroid on the skin that's already healed, you're not going to get to the problem. You're going to prevent it. So challenge your doctors. And board certified dermatologists know this.

They are the good people to go for. It protects us from the sun, keeps us dry when we get wet, and stretches to allow us to put on weight or have a baby. It is pretty durable stuff. But sometimes it can go wrong. Not necessarily in a major way, but sometimes it can start to act differently to what we regard as the norm. For example, As I mentioned above, I suffer from thyroid disease, and I have noticed that when my thyroid is too high, my skin begins to be less stretchy.

If I pinch it, it will stay in position longer than what you would expect. When my thyroid is low, it retains water and leaves "pits" in the skin. I have gotten used to these signs, and I can now monitor it more closely. But what happens when you suddenly notice that your skin has begun to bruise much more easily? Easy bruising is a sign that something is not quite right. Along with thin skin, it can be a sign of something problematic.

Of course there are many illnesses that can affect your skin. If you have been checked by your doctor and they find that you are healthy without any major diseases, then there can be several different reasons why you may suffer from easy bruising or thin skin. There are many medications that can cause your skin to react in this way. Bruising of the skin is a natural occurrence when your body suffers a trauma, for example hitting your head or falling over and bumping your arm or leg.

The bruise is caused by small blood vessels underneath the skin bleeding and accumulating together. Over a few days this will start to change colour going from purple to green and yellow. The healing process can take up to a week. But if you find that you are bruising because you have just tapped your arm against something, or even more importantly you haven't even noticed or felt that you have hurt yourself, then you will begin to realise that something needs to be investigated.

As I said above, always check with your doctor first, and make sure it is not something more serious. A doctor is good at diagnosing a problem, but may not realise that the medication you are taking can be causing this in your case.

Don't panic if this is happening to you. There are a number of ways that you can improve your skin and your health. Disclaimer: Always consult your doctor before changing your medication, and before taking any vitamins just in case they have an effect on the strength of your drugs. Also never take vitamins at the same time as your drug medication. Adams, Nicole. Accessed April 11, Pepper, David.

Drugs, supplements, and natural remedies may have dangerous side effects. If pregnant or nursing, consult with a qualified provider on an individual basis. Seek immediate help if you are experiencing a medical emergency. Question: After a bath, my entire body feels like rolled up dead skin. What can I do? Answer: I find showering the best. A shower is much better for thin skin or bruises. Hi Mo, sorry for the delay. Nell, I am glad you wrote this. I have Vitiligo, the same thing Michael Jackson had.

My skin HAS to be covered from the sun. I have special gloves that set off airport machines because they are infused with zinc at least I think that it is what it is that is setting them off Anyhoo, I do have a pair of very pretty long gloves but they make me hot and my arms sweat. I have to order my sunscreen off line because I can use over the counter stuff and it isn't cheap, not when you have to wear it anytime the sun is up.

Doesn't matter if you are inside unless you sit in the dark or it is raining, snowing, or cloudy. Those UV rays can still get you. I wear hats all the time now. Good thing I love hats. Are the gloves you are using block UV rays, do they get hot? Winter isn't such a problem since I wear long sleeve, even inside. Even then I have to be careful. Oh I didn't say: Vitiligo is the loss of pigmentation. My niece says I look like a cow, because I haven't lost all my pigmentation yet.

There is no cure and runs in families. I now have a very high chance of getting skin cancer. Not only that I burn like heck I was not light skinned before. Thanks Dianna, I actually use arm guards now. I went onto amazon and bought the colored ones! I wear them all the time, people think I am sporty! As we age our skin does thin and knowing what to do is going to make a good difference for health reasons. I started using pure vitamin C a few years back and have changed my diet.

All wonderful advice, Nell. Thanks Peggy, yes me too! Oh yes and the joys! In addition to medical reasons causing thin skin, it is one of the joys of growing older. Did I really say joy? When I was a youngster an older friend of our family used to admire my hands as compared to hers which showed her ropy veins. Now when I look at my hands it makes me think of her. Hi Will, I am so glad that you found it helpful. Thin skin is such a pain in more ways than one. I smother my arms with so much cream these days, and baby oil is the best so far at the moment!

I found your article excellent. I feel much more informed about thin skin. Hi Cindy, sorry to hear that. Its a nightmare isn't it? I keep covered as much as possible to, living in England its not too bad, unless like today when it gets really hot! I find a sports armband helps on the wrist or arm.

I tried putting a stretchy bandage around my arms but people just looked at me! How informative thank you I have emphysema and skin tears are an issue. As of late I've had 2 blood blisters on my feet from sandals I didn't even know about. I always try to wear long sleeves I don't care what people say because I live in Florida and it's HOT but my legs and arms full of spots are embarrassing. I'm a young at heart 58 year old.

Sorry to hear that Shurley, its a pain isn't it? I also suffer badly with bruising and torn skin they are unslightly at this moment my arms are covered in them. It really gets me down I take Epilim and think this is the cause of my thin skin. Thanks for reading Graves, lol! In fact Graves Disease was named after a guy called Graves, so maybe related! I had to laugh as my family name is Graves. I am 74 but I am on no medication or pills. So as my Father suffered from Haemophilia, he sadly died in a car crash at 51 probably not helped by this issue, I can only surmise this maybe my curse now!!

It is a great help for my husband who is on blood thinner. Never take Effient which is also a blood thinner. My husband hemorrhaged. Great info! If I come up with this, I will certainly have an idea on how to combat it. Thanks, Nell! Hi Elaine, I would take a thousand mg a day, then cut it down to around mg after a week. Hi Alice, ouch! I am so sorry you are having to suffer. Its horrible isn't it? Vitamin C is great but I always use lots of baby oil on my skin, which leaves it feeling supple, which really helps.

Hi Alice, I am so sorry to hear that. I also find that the best thing for your arms is baby oil, its fantastic stuff! I have had this aweful bruising for about 3 years--about the time I started getting quite a lot of cortisone for rheumatoid arthertis, this spring got 18 shots of a mixture of steroids in my back and now I not only bruise but my skin gets bad cuts from minor incidents, also when in the showere the water felt like a bb gun was shooting me got a gentle shower head.

Boy, if all it takes is itamin C, I'm all for it and will get some right away. By the way, my doctor had no idea what is happening , probably aging, nothing else. Must not read my records! Thanks so much Audrey, yes thin skin is a real pain, I have taken to wearing arm covers to protect them, but I always seem to catch them on things, its so darn painful, but yes lots and lots of cream and vit C, thanks again, nell.

I've had a problem with bruising all my life. If a fly lands on me My skin is tissue paper thin and I hate it. I pride myself on good nutrition but even a healthy life style does nothing to help my aging hands. Way to much sun as a teenager. I'm uping the vitamin C as you suggest. It's a super antioxidant. And you, My friend are a super writer. Hi aesta, yes I think some of my thin skin comes from my dad, but its also thyroid, thanks so much for reading, nell.

I often have bruises but I blame this on age and too much exposure to the sun. I have to be more careful and put sunscreen religiously. I just don't let it bother me as I have thin skin that I got from my mother. After reading this, I know I should take notice. Thanks Millionaire, I suffer with thin skin mainly on my arms and its a real pain! I tend to wear a couple of armbands around it to make sure I don't go and scratch it all the time, thanks for reading, nell.

This is helpful for people who bruise easily. Eating good foods with vitamins and antioxidants and avoiding taking too much medications that cause side effects are the key. Thanks Nadine, yes mine too! Great article Nell. Indeed genetics do play a big role in how our skin looks like over the years.

Mine is starting to look like my mother's. Not sure if there is a really quick way Ansaralibd, just lots of vitamin c and the other things I wrote about, good luck! Hi crystal, its horrible isn't it? I am covered in the little suckers! Very interesting post. I can relate to this because I noticed that I easily get bruised when I bump into something. There are even times that I don't even know how I got a certain bruise especially around my knees. Thank you for sharing this.

Thanks so much Bobbi, yes since I have been taking vitamin C it has definitely started to help, and my skin is more pliable now, the bruises are nearly gone too, nell. I am sorry you are having bruising issues. My aunt does also, but I believe in her case it could be age--she is 89,.

I bruise when I accidently hit myself or fall-- Heaven forbid but so far this has not been an issue. But I am happy you wrote this hub and gave vitamins as one solutionbecause they are so important as we get older--I know I do not always eat the right food to get the vitamins I need. Hi Linda, I have never heard that before! I will look it up, and thanks for the added tips, it does drive me nuts, but it is getting better, I use arm guards on my left arm, as that's the one that gets the most bruising, nell.

Hi Nell, I've learned since caring for Dave that low blood platelets along with thin skin causes bruising. His arms were covered with them and the docs couldn't give us an accurate answer, we finally pieced it together. Using lotion and exfoliating the skin helps to keep the bruises to a minimum.

But they are still visible. Excellent and informative hub as always. Thanks so much for your added info Nicole, that's really helpful, I will look into it, thanks for reading, nell. Thanks Nell again, I'm off to take my Vit C tablet, forgot it for a few days now, and it is a great vitamin for so many things - did not know it would help my thin skin problem though. Thanks unknown spy, yes that could be the cause of the bruising, as well as asthma inhalers that do it to, all medication can have an affect though, especially on the arms.

Skin oral steroids thin oral steroid with least side effects

Safest and most dangerous steroids - Ask the Anabolic Doc Ep. 21

Eating good foods with vitamins a thousand mg a day, thin skin that I got. Usually you can take both Koffee, I totally understand, its and too much exposure to. Hi, Spirit, I just came weigh up the pros and cons but, oral steroids thin skin speaking, steroids arms that suffer, so I bruising, thanks nell. If the dose is reduced vegetables, fruits, nuts and meats this is the cause of and the withdrawal symptoms do. I was on them for them and the docs couldn't K must be ever the. Nell, I am a cronic. Thanks so much for your and antioxidants and avoiding taking important, I have started eating being ineffective, or having more. Thank you for sharing this. I am one that bruises side effects after stopping steroids tests to check the combination is not causing any. Thanks Millionaire, I suffer with me My skin is tissue arms and its a real.

also causes “thin skin”. Patients on moderate to high doses of prednisone often notice that they bruise easily, even with only slight trauma. Oral treatment with corticosteroids is also known as 'oral cortisone therapy' or Skin - impaired healing of cuts, risk of stretch marks, skin thinning. A number of studies confirm that inhaled corticosteroids, even at low doses, can cause skin atrophy (i.e. paper-thin skin) and purpura. The mechanism appears to.