This cycle can be deemed particularly hazardous. Testosterone, with its capacity to improve power and muscle size, is similar to Dianabol. It is less anabolic, though, so Dianabol has the advantage. However, it presents fewer risks with Testosterone being an injectable steroid, and therefore its side effects are more tolerable relative to dbol.
A test-only loop that is ideal for beginners and stacks with dbol and Anadrol has already been identified. For improved benefits when bulking, Testosterone can also be taken efficiently with Deca Durabolin and Trenbolone. The most stable bulking stack should be assumed to be this steroid cycle.
Testosterone stacking Deca Durabolin will further improve strength and scale and is a potent mix since Testosterone will reduce some of the side effects of Deca such as erectile dysfunction and low libido. Due to the decay of DHT levels, such adverse effects may occur.
It can counteract this with Testosterone being androgenic, enhancing sexual wellbeing and efficiency during a decay cycle. Deca is not estrogenic either, but the chance of gynecomastia for this stack does not rise. Testosterone and Trenbolone are on this list for lean mass increases, the most crucial steroid period.
Testosterone aromatizes, and on this steroid cycle, a certain degree of fluid accumulation is also possible. However, like Dianabol or Anadrol, it can not equate to the bloat encountered when taking wetter compounds. Trenbolone does not aromatize, but only lean and dry benefits are induced. If someone is still thin and takes Trenbolone, it is almost inevitable that they will be ripped. Trenbolone also has stimulative effects, raising the reduction of weight while bulking up.
Therefore, it is very likely for users to create massive quantities of muscle in this cycle and shred fat. If users eat a significant calorie surplus, Tren can keep fat losses in place. The downside to this stack is that Trenbolone is a very rough steroid, so it can be extreme to reduce blood pressure spikes and Testosterone.
This period also requires high doses, which makes it appropriate only for advanced steroid users. The cutting process is where the key aims are to burn fat while retaining muscle mass. This is a vital moment when bodybuilders are training hard to retain the height they have achieved in the off-season. As described earlier, Anavar oxandrolone is a very mild steroid that does not induce any harsh side effects.
It is therefore not aromatized converted into estrogen , rendering it the perfect steroid for cutting. Anavar can dramatically increase fat loss, flush out water, strengthen muscle definition and produce lean muscle mass. The quantity of size obtained through a cut on Anavar will be small, but it will maintain the body anabolic instead of going into a muscle-wasting state. Anavar is also a potent steroid, which is unique to a cutting steroid, for growing strength. It is the best steroid loop that users will do, and while dieting, it can almost certainly increase weight loss.
In cutting periods, Anavar can also be stacked with Testosterone, allowing users to add more fat while being leaner at the same time. Winstrol stanozolol is a potent cutting steroid with Anavar-like fat burning and muscle building characteristics. It is an oral steroid that does not aromatize, producing a dry, ripped appearance. Winstrol is probably the most potent slashing steroid in terms of raw strength, with Trenbolone, for looking ripped during the beach season.
While Winstrol can increase muscle size, it may appear very flat or reduced due to the transient lack of intracellular water retention. They are going to recover this post-cycle fluid, looking whole again. When taking Winstrol, cholesterol levels can get very elevated LDL , causing a significant spike in blood pressure. Winstrol is also strongly androgenic, meaning acne and dry skin are likely, and scalp hair loss.
Due to the high price of Anavar, some individuals can also opt for Winstrol over Anavar; and Winstrol is substantially cheaper. This is an impressive dosage of Winstrol. Alternatively , if users choose to use Winstrol with fewer side effects than the above cycle , it is possible to take mg a day for six weeks. Trenbolone will add to the fat burning and drying out effects of Winstrol, creating a more shredded appearance.
Compared to taking Winstrol alone, muscle gains will also be boosted. Winstrol and Trenbolone, however, are two of the hardest steroids that you can take. Therefore, side effects, primarily testosterone suppression and blood pressure levels, will be severe.
Estrogen can help regulate blood pressure, but this will not occur with Winstrol and Trenbolone failing to aromatize. In general, when cutting, there is no need to take these two steroids together, as fat loss can be achieved by diet alone; instead of taking toxic steroids, which can have a long-term negative impact on your health. Therefore, if Trenbolone is going to be used, it may also be included in a cycle of bulking, where its effects in terms of lean muscle gains are maximized.
Just as Testosterone is highly desirable for bodybuilders and other athletes to use in an exogenous steroid form, so is HGH. HGH is not an anabolic steroid but is referred to as a peptide hormone instead. An identical synthetic version of HGH that the human body naturally produces is the original human growth hormone Somatropin.
HGH is a distinctive substance that can be used in a steroid cycle and should not be considered in the same way as steroids. Your HGH cycle will depend on several factors, unlike anabolic steroids that often have a standard way to use them, with the most important being your goals and the other being what steroids you are stacking it with.
Since HGH is an excellent addition to cycles with wide-ranging goals from mass gaining to cutting, with significant consideration given to the other compounds, you will want to include it in the process to maximum effect. HGH is not a substance that acts quickly. Short HGH cycles are going to be of little to no use. Therefore, you will not want to use HGH for less than eight weeks, whether you are a beginner or a very advanced user; but twice or three times that length of time is considered optimal.
Otherwise, the effects of HGH may not have enough time to develop. Using HGH is mostly limited to more advanced users, so while beginners in the early stages of experimenting with steroids are unlikely to go with HGH, there may be the occasional individual who wants to give it a go. Beginners who want an overall outcome consisting of muscle gains and fat loss will look for a testosterone ester such as Testosterone Cypionate to stack HGH. Below is a cycle that you can use straight up or to use as a base to create your own specific cycle:.
By slowly reducing the dose you give the body a chance to gradually return to normal function and become less dependent on the compounds. You can go through a stasis period after the cycle which is like a waiting period and lasts about 4 to 6 weeks. Longer esters like decanoate require the maximum 6 week waiting period. While in the waiting period of time you should be reducing the dose of aromatase inhibitors as well so that every compound or drug being used except for testosterone is being tapered off.
Everyone will have a different choice of ester, with mine being enanthate because I can inject twice weekly. If using other forms like sustanon or propionate you can split the dose into three times weekly. Therefore tapering can be successful whether you use a SERM or not. You might choose to include HCG in the cycle which helps retain normal testicular function and size; but HCG also needs to be stopped when the cycle ends and not used at all during the waiting period time. With a cycle plan consisting of Testosterone enanthate where the dosage is split into two injections weekly:.
If using Masteron then 50mg of that compound plus 50mg of Test E weekly. During the waiting period, use Test Prop which you now taper down with while maintaining the ratio at Most users will start this phase at mg dosage. This makes Masteron a compound that really suits this strategy perfectly, perhaps more than any other compound, especially if retaining the libido is important to you.
I believe KISS applies to all steroid cycles. Selecting a shorter half life steroid as your first makes it easier to get over any initial side effects when the steroid eliminates from your system sooner. Striking a balance between effective results and mild side effects is important for a beginner. That means keeping the dosage moderate and carefully considering which compounds to use first. While orals are easier to take, they come with toxic side effects to the liver so.
The bottle of test you buy will say something like mg per ml. This simply means for every ml you take from the bottle, there will be mg of testosterone in it. You will also want to get your hands on a prescription drug called Clomid for use after your cycle during a phase known as post cycle therapy PCT. Because your testosterone will be suppressed, Clomid is needed to help it get back to normal.
Try to get 20 x 50mg Clomid tablets at a minimum. Then turn the vial down and put the needle into it. Testosterone sits in an oil solution so you can expect it to be a little slow to fill the syringe. Air bubbles must be removed from the syringe, to do that slowly push the plunger in until the solution touches the start of the needle and to remove any bubbles give the syringe barrel a few flicks with your other hand. You should see the little air bubble move and travel to the top of the syringe where it will disappear.
If no blood, steadily inject the solution until the syringe is empty. Do not go too fast but instead make sure its a slow and steady injection. Of course, every time you inject you MUST use a new needle. Testosterone Dosing Schedule : This is a simple dosing schedule for your 8 week testosterone cycle. The injections are once weekly for a period of 8 weeks. Here are the dosages to inject each week:. This waiting period allows the steroid to exit the body before starting post cycle therapy.
Everyday for 20 days take a Clomid 50mg tablet. But 12 weeks or more is even better. If you keep doing cycles with little time in between, you could permanently mess up your testosterone function for good and find yourself on TRT forever. These are great esters to use because you can get away with a once a week injection. The cycle runs for 10 weeks and your injections will be once per week, injecting 2cc each time.
The best spot is one butt cheek, alternating sides for each injection. Expect to wait at least two weeks and up to three weeks until the test really starts kicking in. You might also start seeing some mild side effects like acne but not every guy will suffer with that side effect. Remember: Dbol and all steroids come with high risks. You will probably need to experiment with dosages but a good starting point 35mg daily.
Some guys can go higher, up to 50mg but higher doses can have the opposite effect in some people — instead of increased strength and energy you find yourself feeling fatigued and lethargic. If that happens, just reduce the dose and adjust accordingly for best results. Dianabol Only Cycle : Many guys will swear by not doing a Dbol only cycle and most will stack it with testosterone. In general, the longer you plan to use it for the lower the dose should be to mitigate the impact on the liver.
But for most people the choice will come down to availability and your personal experience with each compound — you are likely to respond better to one or the other compound. All these reasons make Deca a steroid to love perhaps above all other compounds.
Muscle gains are full and fast, it promotes nitrogen retention amazingly well, and as a bonus you get all the therapeutic benefits you need for joint pain and recovery. Deca is easy to use and you can get away with as little as mg a week with substantial results. Deca is versatile: run it long term at moderate or low doses alongside testosterone, or at higher doses for short cycles for massive gains in muscle and strength.
Fiction: You should use more of Testosterone than Deca. Fiction: Deca dick can happen at the start of a cycle. Fact: Moderate dosage and quality diet will reduce the risk of retaining water. Remember that old school bodybuilders had no anti-estrogens and still used Deca 2 weeks before a comp with no bloating, mostly due to diet choices. Deca is a great all around compound: Deca works for strength, and it works for muscle retention while cutting and dieting.
Keep in mind that Deca will show in drug tests for as long as 1. Deca vs Equipoise: Equipoise EQ is comparable to Deca and considered similar but most guys will find they get better strength gains using Deca. It can take two or three EQ vials to equal what you can get from a single vial of Deca so if cost is an issue then most will find Deca the more affordable option.
PCT should begin 2 weeks after the end of the cycle, using Clomid for 3 weeks at 50mg daily or up to mg daily if your cycle was a heavier one. In the 2 week gap before PCT, keep using Arimidex and then stay on it during your Clomid cycle plus an extra week after it. Is Deca safe for a first cycle? The best first cycle is testosterone only so you get a feel for steroids. The second cycle stack is ideally Test and Deca for an awesome combination.
In short, Dbol is like a big shock to the system. When it comes to orals we worry a lot about liver toxicity. Anavar will still effect liver enzymes, but not to the level that Dbol and other harsh orals do. You can run Anavar for up to 12 weeks with much less concern for the liver. Anavar is also a compound that can be used by females at lower doses with much lower chance of virilization effects compared with other steroids. All steroids come with some negatives, but Anavar is at the lower end of the scale when it comes to side effects and risks.
If you want a good cost-benefit ration using Anavar then you need to balance the dosage and cycle length as well as any choices for stacking. A common option is simply a testosterone and Anavar cycle combined with a solid workout plan and good diet. You can run these two compounds alongside each other for a 12 week cycle:. You can expect amazing results without water retention with this cycle. The best test esters to use are either Enanthate or Cypionate with once weekly injections.
PCT can be standard Clomid for 10 days at mg daily, beginning 2 weeks from the end of the cycle. Drop this to 50mg daily for the last 10 days of PCT. As I mentioned, Anavar is one of the few steroids women can confidently use. Cycles should be limited to 6 weeks, and the dosage at 10mg daily. Some women might want to go further and add another 2 weeks to the cycle while increasing the dosage for those final 2 weeks up to 20mg daily, but monitor for any potential side effects.
For extra strength gains, combine with Ostarine at These are just two simple example cycles for men and women using Anavar and combining it with other quality compounds. Anavar is desirable for fat loss, so your diet is going to be a top priority when using this steroid and it will make or break your results no matter how effective Anavar is as a steroid. You want to do a stack as your first cycle. Get your hands on 5mg Dbol tabs. A single bottle of test is enough and you can use this for the 1 vial test cycle.
The first 6 weeks will include Dbol and you can expect solid gains with that. Nolvadex at 10mg daily will give you gyno protection from the Dbol. This 8 week cycle is simple: Dbol and test for the first 6 weeks, and the last 2 weeks is test only to finish up.
The Dbol dosage is 5 daily tabs broken up during the day. Dbol should be run for 40 days. Follow this up with the 1 vial steroid cycle for beginners but replace the testosterone with Deca. In total the cycle goes for 8 weeks. A steroid user who can claim to be an advanced user is one who has achieved a very high level of both practical experience with using different types of steroids, and the knowledge of how the compounds work and exactly what benefits and disadvantages come with them.
Advanced steroid cycles often but not always involve stacking steroids, and often focus on the more challenging, risky or just more potent compounds that come with massive benefits. Examples include Trenbolone, Dianabol and Anadrol.
Another strategy is to use much higher than average doses. There are two main areas that will ultimately determine whether you can now consider yourself to be an advanced anabolic steroid user. These are:. It can and should take years to get to the point where you can be considered an advanced user, and this is a gradual process rather than something you suddenly achieve overnight.
Your goal should be to obtain slow and steady advancement through your experiences with each steroid cycle. There is nothing to gain by diving into an advanced cycle, however there are countless risks to doing that. Rather than trying to jump ahead into advanced cycles, take the time to earn an in depth understanding of beginner and intermediate cycles, as well as more research about steroids and how to get the most from them.
Only then will you be ready to consider advancing to the next stage. Every steroid cycle you complete will come with valuable lessons that will serve you well into the future. While this might seem time consuming, it is in fact the one and only way to get yourself into an advanced steroid user category. Reaching an advanced level of anabolic steroid use can open new doors to you when it comes to steroid cycle protocols, and some of these can be difficult for lower level users to understand.
This allows you to design an advanced steroid cycle protocol that will deliver maximum results for the specific goal you have. While these are unconventional cycle protocols, and should only ever be considered by the most advanced users, they do offer a method of fast tracking results for someone who has a thorough understanding of the reasons why these advanced cycles might be used.
Two popular and effective types of advanced steroid cycle protocols are high-dose Testosterone cycles and high-dose short-term cycles. This looks like a very simple cycle on first glance, as you are going back to basics with just a single testosterone compound. Needless to say, you should be heavily experienced with using testosterone compounds before diving into this cycle. Using mg of testosterone each week comes with its risks, and as an advanced user you will be well informed on how to properly use SERMs or aromatase inhibitors to control side effects and manage other potential risks.
The popular Testosterone Enanthate is most commonly used in a high dose cycle. It carries a half life of around one week and makes it possible to maintain optimal blood plasma levels by administering just one injection weekly throughout your cycle. In this type of cycle you make use of very high doses of one or more compounds. This type of cycle is not for the faint of heart and users should be aware of the potential for higher risk of side effects.
Because of the short length of these cycles, typically no longer than 4 to 6 weeks, only short ester or fast acting steroids are used. These compounds begin working quickly, thus making it possible to achieve rapid gains.
The hormone enters the bloodstream much quicker than large estered steroids, so your blood levels of the one or more steroids will reach optimal levels quickly. This fast action also means the compounds leave the body in a short time, so when the cycle is finished you can quickly deal with any drop in natural testosterone.
Another benefit of short cycles for advanced users is the possibility to recover faster following the cycle, and being able to start another cycle sooner; but this should only be done with consideration and caution. You should not use any slow release compounds in a short cycle as they simply will not have enough time to start acting in the body.
The propionate ester of Testosterone is often used for short cycles and gives that compound a half life of just two to three days, as is the fast acting Trenbolone acetate which comes with a half life of about three days. These example cycles cover both short and long cycle lengths so you can tailor them to your specific goals. Remember: these are some of the most advanced steroid cycles you can do.
Beginners and intermediate users should never undertake any of the above cycles and all users should take care using compounds at high doses. A more advanced steroid cycle might consist of several steroid compounds; in essence a stack that is used on a cycle schedule.
A common example of this could be combining Testosterone cypionate or enanthate , Deca, Dianabol and Anavar. Consider this an example of advanced bulking cycle: A 16 week cycle consisting of mg of Testosterone weekly, mg of Deca weekly, 70mg of Dianabol per day for the first 5 weeks, which is then stopped and substituted with Anavar from week 6 to 16 at mg daily.
As with all cycles, post cycle therapy is critical. Beginners might overlook the necessity of PCT after a steroid cycle, but post cycle therapy is just as important as the cycle itself. PCT usually lasts between 3 to 6 weeks or a little longer. These are some of the most common PCT drugs people use for their post-cycle therapy:. Making PCT a critical part of every steroid cycle is a habit you will need to get into, starting from your very first cycle as a beginner.
These and other PCT drugs come with their own potential side effects so always do your research before deciding which ones to use. Check out my full post cycle therapy guide to fully understand what is required for a productive post cycle therapy. You can reduce the risk of unwanted side effects by using steroids in lower doses, however there is no way to completely eliminate both the mild and potentially dangerous long-term risks involved in using anabolic steroids.
The most severe adverse effects that heavy and long term users of steroids are at risk of can extend to liver damage, kidney cancer, stroke and heart attack. Stopping the use of a steroid cycle or quitting steroids altogether can bring about depression, tiredness, weight loss and loss of strength while your body takes several months to build testosterone levels back to where they naturally should be. Below are some of the most common questions I see being asked by people considering using steroids for the first time.
These are steroids which are synthetic derivatives of testosterone which give similar effects to that male hormone. Because testosterone is so critical in the process building of muscle and strength, taking AAS substances substantially boosts your ability to gain muscle mass, burn fat, and recover faster. The androgenic side of some of these steroids can result in masculinizing side effects which is why advanced users aim to use steroid types that have more powerful anabolic effects, and reduced androgenic effects.
The top right or left area is the gluteus maximus muscle and is going to be the least painful location. For more information on how to inject steroids, including steroid injection sites, possible complications and injection procedures, check out my full steroids injection guide. Many people think it is a waste to begin using steroids use below age 30, and particularly below age 25 because natural testosterone levels are so high during this time that you should be making the most of it.
Older guys who are seeing a natural decrease in testosterone as they age will often turn to steroids to maintain the positive benefits of testosterone — including gaining muscle, but most also note a significant boost in all over mental and physical well being so long as the steroids are not abused. Plenty of protein is a must while on a cycle since steroids boost protein synthesis which in turn is what builds muscle.
You want to maintain your fuel and never allow the muscles to become depleted. The better you eat while on a cycle, the better your results will be. The same goes for your training: while on a cycle your body is ready to be pushed to the maximum limit. Your gains will come on thick and fast, but only those who are dedicated to lifting the heaviest weights and pushing through the toughest reps until absolute muscle exhaustion will reap the maximum potential benefits that can be had by using steroids.
Ester is a chemistry term relating to the modification of compounds. This gives us varying forms of similar steroids: for example, there are multiple types of testosterone esters which are very similar in chemical structure, but with slight differences which are enough to give each ester a different effect on the body. There are dozens of testosterone esters but only a few are commonly used by AAS users. Some steroids can increase the female hormone estrogen by bringing about an imbalance in hormones that leads to the aromatase enzyme converting too much testosterone into estrogen, causing distressing side effects.
For this reason, users of steroids that are known to have this effects will make use of anti-estrogen drugs known as aromatase inhibitors. Many of these are cancer medications made for women and are not always simple to get your hands on.
Short for gynecomastia — male breast growth which is a common side effect of some steroid use. This swelling of the breast tissue is one of the most visible and embarrassing potential side effects of steroid use and undoubtably one that guys to great lengths to try and prevent. Anadrol and Dianabol are two of the steroids known to come with a higher risk of gyno development. Male pattern baldness and acne type skin conditions are certainly two possible side effects of anabolic steroid use.
Out of the two, acne is considered the more common side effect, with baldness being higher risk if your male ancestors passed on baldness genes. Acne comes about due to increased activity of the oil producing sebaceous glands thanks to the androgen effects of some steroids.
The good news is that acne can disappear once you stop the steroid, however baldness is more permanent.
|Hives after steroid treatment||All Right Reserved. Anadrol has a reputation as one of the most powerful and effective anabolic steroids with excellent anabolic effects and weaker androgenic effects. This is what I call the Jaco De Bruyn look. This would be a powerful stack to take before a competition, helping to expel all water outside of the muscles, and come in with paper-thin skin. It helps create a lean look.|
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|Tamoxifen steroid receptor||No matter what your genetics are, it is possible to build an incredible body without steroids. Check out my complete Turinabol cycle guide. Glendale golden dragon ideal Anavar dosage for beginners is mg per day over an 8 week cycle. This blog is for anyone who wants to boost their workouts with steroids. Always treat Winstrol very carefully because it has a very broad set of side-effects and the dosage varies depending on the extent of your bodybuilding goals.|
|Pyoderma gangrenosum treatment a steroid free option||Best time to take steroids before or after workout|
|Plantar fasciitis steroid injection side effects||It is very effective for bulking and gaining mass during short time periods. These differences depend on the age, sex, genetics and environmental factors for each user. These steroids include both natural and synthetic androgens which are derived from or based on testosterone. Testosterone 2. Even though anavar is an oral like testosterone undecanoateit is not particularly liver toxic. Take 20 mg per day for the first four weeks, stepping it up to 25 mg per day for the inhaled steroids and leukocytosis four weeks. Here are the dosages to inject each week:.|
How to choose? A huge number of steroids on the market, not only a beginner, but also a corphoid of iron sport will put a dead end. The ready-made AAS regimens will help to consider this point. These four cycles are ideal for beginners. Simplicity of application and high efficiency, safety and absence of risk, insignificant suppression of own hormones production — far from being a complete list of advantages of these ligaments.
This is just an example of a ready-made cycle of steroids for weight gain, you can see them here. There is a huge variety of combinations of steroids of such a spectrum in a worldwide network. On our website you can find out more about each of them. An important component of AAS admission is the proper preparation of PKT and the need in some cases to add aromatase inhibitors during the cycle. Kabergoline, gonadotropin are permanent helpers of hormonal health maintenance.
Do not neglect to monitor the monitoring of variables in the activity of your body, which significantly affect the quality of your life. The most appropriate method for this is to take the tests before read more here and after the cycle of steroids read more here. PCT is important and very important in muscle volume building. Testosterone can be used when cutting to good effect, however its muscle-building potential will be reduced on lower calories.
Users are likely to experience several of the following adverse effects. If the user has good genetics, he may only experience very few of the below:. These adverse effects usually correct themselves when a cycle ends, unless a user takes excessively long cycles for many years and abuses testosterone. Muscle gains —.
Deca durabolin is another powerful bulking steroid that can be used to build large amounts of lean muscle. Arnold Schwarzenegger was also rumored to be cycling deca alongside dianabol from a young age, causing him to develop such thick and full muscle bellies. Many other steroids can actually cause joint problems, especially winstrol — but deca durabolin has the reverse effect.
This steroid may have the most impact on your sexual performance, so if this is important to you, you might want to opt for another steroid. How much muscle will you gain from your first steroid cycle? This is a common question which all beginners wonder. However, assuming you use the steroids mentioned in this article, take them for the time-span mentioned AND you have standard genetics; you can expect to gain lbs.
Most of this weight is likely to be in the form of muscle, with some being fluid retention. Oral dianabol and deca durabolin will cause the most water retention out of the steroids listed in this article. This can happen when a user gains 15lbs of muscle and burns 5lbs of fat. PCT stands for post-cycle therapy, which is the phase where bodybuilders try to desperately maintain the muscle mass and strength they gained from their cycle.
Post-cycle, your testosterone production plummets to abnormally low levels. As a result, your body has now shifted from being extremely anabolic, to now catabolic. One trick bodybuilders often implement to help their testosterone levels recover during this period is to take drugs like clomid or nolvadex. Essentially these are anti-estrogens, so by lowering the female sex hormone, T levels begin to surge again.
However, these drugs will do very little, if any steroids are still in your system. The idea is that you run these drugs for several weeks usually weeks and by the end of this time, your natural testosterone production will be much higher in comparison to going cold turkey after a cycle.
HCG can also be utilized during this period too, to help restore testicle size. HCG stimulates the leydig cells, which in turn causes an increase in semen volume and larger testicles. Testicular shrinkage is almost guaranteed with any steroid cycle. Those who are taking steroids for the first time need to start cautiously with a modest cycle using one of the safest anabolic steroids that comes with minimal side effects.
The three best steroids for beginners are:. Testosterone is the most important hormone in your body when it comes to building muscle. It is an androgenic male sex hormone. It is produced by both men and women, with men producing mg per day. This is about 10 times more than women. Testosterone enters into cells and binds to androgen receptors that act upon the cell nucleus. It increases protein synthesis, muscle mass and strength levels. The exact mechanism by which testosterone makes muscle bigger is not fully understand.
It is believed that it activates and increases the number of muscle fiber satellite cells. These satellite cells then gets incorporated into existing muscle fiber to make the muscle bigger. Your body makes a single type of testosterone. Albumin Bound Testosterone is bound to a liver producing hormone that controls extra cellular fluid volume.
This makes it inactive for other functions. When it comes to testosterone steroids, there are four types available, based on the ester that its attached to the hormone. There is no standard answer regarding the ideal dosage of testosterone for bodybuilders.
For some people a dosage of mg per week may give awesome bodybuilding results while others may need as much as mg per week. Each type of testosterone has different dosage recommendations. For testosterone enanthate and cypionate, the recommended dosage for a beginner is mg per week. There are many cycles for lean mass and strength. One of the best involves testosterone cypionate.
As well as packing on lean mass and boosting strength levels, test cypionate will improve workout recovery and increase endurance levels. It can be used for both bulking and cutting cycles. There are a number of side effects associated with Testosterone cypionate use including male pattern baldness, gynecomastia, acne, water retention and uncontrollable erections. For an effective lean mass, strength stack pair Testosterone cypionate with Equipoise, which will ensure that you put on fat free muscle.
Here is a sample 12 week stack:. Dianabol is the brand name for the anabolic steroid Methandrostenolone. It is among the most popular steroids for muscle building due to its potent anabolic and mild androgenic properties. Dianabol is potent booster of protein synthesis.
This steroid is mostly offered in oral form though you can also get it as an injectable. The ideal Dianabol dosage for beginners is between mg per day. I recommend starting with 20 mg for the first two weeks and then going up to 30mg for the next two weeks and, provided that you are not experiencing severe reactions, increasing by another 10 mg per week during the final two weeks.
Anavar is a DHT hormone that has been structurally altered. It is one of the most popular oral anabolic steroids that exists. It is highly anabolic while have very mild androgenic effects. Anavar is able to increase nitrogen retention within the muscle cell which increases the anabolic environment. It also increases red blood cell count which promotes muscular endurance.
The ideal Anavar dosage for beginners is mg per day over an 8 week cycle. Because Anavar has a milder level of hepatoxicity than other steroids you can extend you cycle longer than with most other compounds. Deca Durabolin is the brand name of the steroid Nandrolone. It is popularly used by bodybuilders as an off season bulking agent. It will increase protein synthesis, nitrogen retention and inhibits glucocorticoids.
This combination will boost your ability to pack on lean muscle mass. The recommended Deca Durabolin starting dosage is mg per week over a 16 week cycle. If you increase the dosage to mg, reduce the cycle length to 12 weeks. Because it has a long half life of up to 16 days. Here is a stack using two of the best steroids for beginners that has proven very effective with minimal side effects:. The best oral steroid stack for beginners will always be a matter of debate.
We have provided some great sample cycles in this article. Here is one more that has given great results for a lot of people. It combines Deca Durabolin with Dianabol over an 8 week cycle. Anavar is often labeled as the safest steroid for beginners, causing significant fat loss and noticeable lean muscle gains.
Side effects are rarely experienced by men or women on Anavar, hence how it is FDA approved in medicine. A noteworthy side effect with Anavar is a modest decline in endogenous testosterone production. Natural test levels will not get shut down, but they will decrease. Such declines typically shoot back up post-cycle within several weeks to a couple of months. An Anavar-only cycle is common among users wary of side effects and is often administered by those who are afraid of taking steroids in general but opt for Anavar due to its high safety profile.
This is a conservative dose for males during the first cycle. In future Anavar cycles, 20mg may be used from the 1st week onward; and the length of a cycle may be increased to 8 weeks. Thus, hormones typically will regulate back to normal within several weeks. If you are after a truly power 12 week bulking stack, you should consider stacking Testosterone with Dbol. With this stack you take the Dbol in tablet form over the first five weeks in order to get you off to a powerful start.
Here is how to run the cycle:. We recommend dividing up your weekly Testosterone Enanthate dosage into even injections that are evenly spaced over the course of the week. Anavar is thought to be the safest steroid a bodybuilder can take. Still it can have multiple side-effects. Many first-time steroid users will refrain from using injectables until their body starts to tolerate orals; thus staying away from toxic steroids such as: Anadrol and trenbolone as these are too harsh for a beginner.
Also do not take steroids if you have any health issues, or any conditions that run in your family, as this will put you more at risk of developing severe side effects. Lastly, your first steroid cycle will often produce the best muscle gains of your life; so be sure to train like a lion and eat like a king during this period to maximize your gains.
Choosing the most effective and safest steroids to pack on muscle fast is only part of the equation when it comes to getting jacked in a hurry. Unless you pair it with the most effective training program, your results are going to be non-existent. One of the most exciting and innovative training programs to emerge recently is Bulldozer training. Here is what I pulled from each…. Doggcrapp Training. Doggcrapp Training focuses on performing 3 sets to failure with a given weight, using a rest-pause system of breaths between each set.
Bulldozer training uses the same breath rest-pause style, but does NOT have you train to failure. Max-Stim Training focuses on performing single reps, using just enough rest between reps to be able to perform another. In between ever rep, the weight is set down or racked. Generally, Max Stim Trainees perform 20 total reps for each of these rest-pause sets. Bulldozer Training uses the 20 rep per set scheme, but avoids the annoyance of having to rack the weight after every rep. Bulldozer Training also performs more mini-sets per exercises, which is pulled from max-Stim as well.
Heavy Duty. Unless you pair your beginning steroid cycle with the right training program, you are not going to grow. The Wendler Powerlifting system is designed to get your strong fast.